Alfons Wojcik 20:20 row
5,017m
Meters
20:20.7
Time
2:01.6
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
August 11, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.7 | 5,017m | 2:01.6 | 194 | 968 | 22 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 20:20.7 | 86m | 2:00.3 | 201 | 991 | 20 |