Alfons Wojcik 4:48 row
1,018
Meters
4:48.4
Time
2:21.6
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
August 12, 2020 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,018 | 2:21.6 | 123 | 723 | 57 | 18 |
| 4:48.4 | 1,018 | 2:21.6 | 123 | 723 | 57 | 18 |