Alfons Wojcik 13:26 row
3,025m
Meters
13:26.3
Time
2:13.2
Pace
180
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
August 14, 2020 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.3 | 3,025m | 2:13.2 | 148 | 808 | 22 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 18 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 13:26.3 | 812m | 2:07.0 | 171 | 887 | 25 |