Alfons Wojcik 8:36 row

2,101m

Meters

8:36.4

Time

2:02.8

Pace

137

Calories

Average Watts189
Calories Per Hour948
Stroke Rate27
Drag Factor161

August 16, 2020 14:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
8:36.4 2,101m 2:02.8 189 948 27
5:00.0 1,128m 2:12.9 149 812 22
8:36.4 974m 1:51.0 255 1178 32