Alfons Wojcik 8:36 row
2,101
Meters
8:36.4
Time
2:02.8
Pace
137
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Drag Factor | 161 |
August 16, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.4 | 2,101 | 2:02.8 | 189 | 948 | 137 | 27 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 22 |
| 8:36.4 | 974 | 1:51.0 | 255 | 1178 | 70 | 32 |