Alfons Wojcik 4:45 row
1,012m
Meters
4:45.3
Time
2:20.9
Pace
57
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Drag Factor | 147 |
August 17, 2020 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,012m | 2:20.9 | 125 | 730 | 18 |
| 4:45.3 | 1,012m | 2:20.9 | 125 | 730 | 18 |