Alfons Wojcik 20:49 row
5,014m
Meters
20:49.9
Time
2:04.6
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Drag Factor | 148 |
August 17, 2020 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.9 | 5,014m | 2:04.6 | 181 | 922 | 22 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 22 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 |
| 18:00.0 | 1,461m | 2:03.2 | 187 | 944 | 22 |
| 20:49.9 | 691m | 2:02.9 | 188 | 948 | 22 |