Alfons Wojcik 5:04 row
1,129m
Meters
5:04.7
Time
2:14.9
Pace
66
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Drag Factor | 144 |
August 19, 2020 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.7 | 1,129m | 2:14.9 | 142 | 790 | 18 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 |
| 5:04.7 | 14m | 2:47.8 | 74 | 554 |