Alfons Wojcik 4:38 row
1,030m
Meters
4:38.2
Time
2:15.0
Pace
60
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Drag Factor | 167 |
August 24, 2020 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 1,030m | 2:15.0 | 142 | 789 | 22 |
| 4:38.2 | 1,030m | 2:15.0 | 142 | 789 | 22 |