Alfons Wojcik 10:21 row
2,225
Meters
10:21.2
Time
2:19.5
Pace
127
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Drag Factor | 171 |
August 25, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:21.2 | 2,225 | 2:19.5 | 129 | 735 | 127 | 19 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 23 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 10:21.2 | 58 | 3:02.7 | 57 | 339 | 2 | 9 |