Alfons Wojcik 10:21 row
2,225m
Meters
10:21.2
Time
2:19.5
Pace
127
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Drag Factor | 171 |
August 25, 2020 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.2 | 2,225m | 2:19.5 | 129 | 742 | 19 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 10:21.2 | 58m | 3:02.7 | 57 | 497 | 9 |