Alfons Wojcik 5:05 row
1,037m
Meters
5:05.2
Time
2:27.1
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 18 |
| Drag Factor | 166 |
August 25, 2020 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,037m | 2:27.1 | 110 | 678 | 18 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 |
| 5:05.2 | 15m | 2:53.3 | 67 | 531 |