Alfons Wojcik 11:57 row
2,513m
Meters
11:57.9
Time
2:22.8
Pace
142
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Drag Factor | 164 |
August 28, 2020 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:57.9 | 2,513m | 2:22.8 | 120 | 713 | 18 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 11:57.9 | 421m | 2:20.0 | 127 | 738 | 15 |