Alfons Wojcik 13:59 row
3,045m
Meters
13:59.4
Time
2:17.8
Pace
176
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Drag Factor | 163 |
August 28, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.4 | 3,045m | 2:17.8 | 134 | 760 | 21 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 13:59.4 | 868m | 2:17.9 | 133 | 759 | 23 |