Alfons Wojcik 6:00 row
1,451
Meters
6:00.0
Time
2:04.0
Pace
92
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 28 |
| Drag Factor | 167 |
August 30, 2020 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,451 | 2:04.0 | 183 | 920 | 92 | 28 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 28 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 27 |
| 6:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 29 |