Alfons Wojcik 13:28 row
3,030m
Meters
13:28.5
Time
2:13.4
Pace
180
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Drag Factor | 163 |
August 31, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.5 | 3,030m | 2:13.4 | 147 | 807 | 23 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 |
| 13:28.5 | 814m | 2:08.0 | 167 | 873 | 24 |