Alfons Wojcik 8:56 row
2,020m
Meters
8:56.3
Time
2:12.7
Pace
121
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Drag Factor | 167 |
September 08, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.3 | 2,020m | 2:12.7 | 150 | 814 | 21 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 |
| 8:56.3 | 931m | 2:06.9 | 171 | 889 | 23 |