Alfons Wojcik 10:48 row
2,521m
Meters
10:48.4
Time
2:08.5
Pace
155
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Drag Factor | 168 |
September 08, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.4 | 2,521m | 2:08.5 | 165 | 866 | 24 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 10:48.4 | 183m | 2:12.2 | 151 | 820 | 23 |