Alfons Wojcik 4:35 row
1,021m
Meters
4:35.0
Time
2:14.6
Pace
60
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Drag Factor | 165 |
September 09, 2020 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.0 | 1,021m | 2:14.6 | 143 | 793 | 18 |
| 4:35.0 | 1,021m | 2:14.6 | 143 | 793 | 18 |