Alfons Wojcik 5:06 row
1,122m
Meters
5:06.8
Time
2:16.7
Pace
65
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Drag Factor | 80 |
September 11, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,122m | 2:16.7 | 137 | 771 | 21 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 34 |
| 5:06.8 | 22m | 2:34.5 | 95 | 626 | 9 |