Alfons Wojcik 4:38 row
1,012
Meters
4:38.3
Time
2:17.5
Pace
59
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 18 |
| Drag Factor | 167 |
September 11, 2020 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.3 | 1,012 | 2:17.5 | 135 | 763 | 18 |
| 4:38.3 | 1,013 | 2:17.3 | 135 | 764 | 18 |