Alfons Wojcik 43:11 row
10,031m
Meters
43:11.5
Time
2:09.1
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
September 12, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.5 | 10,031m | 2:09.1 | 162 | 858 | 23 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 43:11.5 | 749m | 2:07.8 | 168 | 876 | 23 |