Alfons Wojcik 5:14 row
1,017m
Meters
5:14.8
Time
2:34.7
Pace
53
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Drag Factor | 80 |
September 12, 2020 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.8 | 1,017m | 2:34.7 | 94 | 624 | 19 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 5:14.8 | 50m | 2:28.0 | 108 | 671 | 16 |