Alfons Wojcik 9:14 row
2,076
Meters
9:14.4
Time
2:13.5
Pace
124
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
October 05, 2020 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.4 | 2,076 | 2:13.5 | 147 | 805 | 20 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 |
| 9:14.4 | 990 | 2:08.4 | 165 | 867 | 22 |