Alfons Wojcik 13:58 row
3,018m
Meters
13:58.4
Time
2:18.8
Pace
174
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
February 22, 2021 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:58.4 | 3,018m | 2:18.8 | 131 | 749 | 21 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 |
| 13:58.4 | 892m | 2:13.6 | 147 | 804 | 25 |