Alfons Wojcik 4:15 row
1,024m
Meters
4:15.1
Time
2:04.5
Pace
65
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Drag Factor | 151 |
March 05, 2021 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.1 | 1,024m | 2:04.5 | 181 | 923 | 18 |
| 4:15.1 | 1,024m | 2:04.5 | 181 | 923 | 18 |