Alfons Wojcik 5:07 row
1,108
Meters
5:07.9
Time
2:18.9
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 15 |
| Drag Factor | 179 |
March 20, 2021 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.9 | 1,108 | 2:18.9 | 130 | 749 | 15 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 |
| 5:07.9 | 23 | 2:51.7 | 69 | 537 | 8 |