Alfons Wojcik 4:54 row
1,015
Meters
4:54.0
Time
2:24.8
Pace
56
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Drag Factor | 191 |
March 24, 2021 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.0 | 1,015 | 2:24.8 | 115 | 696 | 18 |
| 4:54.0 | 1,015 | 2:24.8 | 115 | 696 | 18 |