Alfons Wojcik 32:28 row
7,290
Meters
32:28.8
Time
2:13.6
Pace
432
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Drag Factor | 189 |
March 24, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.8 | 7,290 | 2:13.6 | 147 | 804 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 21 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 22 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 32:28.8 | 566 | 2:11.4 | 154 | 830 | 21 |