Alfons Wojcik 12:24 row
2,509
Meters
12:24.2
Time
2:28.3
Pace
137
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Drag Factor | 108 |
March 25, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.2 | 2,509 | 2:28.3 | 107 | 669 | 17 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 18 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 17 |
| 12:24.2 | 498 | 2:24.7 | 115 | 696 | 17 |