Alfons Wojcik 5:11 row
1,067m
Meters
5:11.4
Time
2:25.9
Pace
59
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 14 |
| Drag Factor | 153 |
April 05, 2021 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,067m | 2:25.9 | 113 | 687 | 14 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 18 |
| 5:11.4 | 39m | 2:26.1 | 112 | 685 | 11 |