Alfons Wojcik 11:07 row
2,533m
Meters
11:07.5
Time
2:11.7
Pace
151
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Drag Factor | 154 |
April 06, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.5 | 2,533m | 2:11.7 | 153 | 826 | 19 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 11:07.5 | 260m | 2:09.8 | 160 | 850 | 19 |