Alfons Wojcik 3:07 row
625m
Meters
3:07.9
Time
2:30.3
Pace
34
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 16 |
| Drag Factor | 148 |
April 09, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.9 | 625m | 2:30.3 | 103 | 654 | 16 |
| 3:07.9 | 626m | 2:30.0 | 104 | 656 | 16 |