Alfons Wojcik 5:22 row
1,134m
Meters
5:22.6
Time
2:22.2
Pace
63
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Drag Factor | 148 |
April 11, 2021 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.6 | 1,134m | 2:22.2 | 122 | 718 | 18 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 5:22.6 | 84m | 2:14.5 | 144 | 794 | 19 |