Alfons Wojcik 12:00 row
2,761m
Meters
12:00.0
Time
2:10.3
Pace
167
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Drag Factor | 148 |
April 11, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,761m | 2:10.3 | 158 | 843 | 24 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 24 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 24 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 24 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 24 |