Alfons Wojcik 12:00 row
2,781m
Meters
12:00.0
Time
2:09.4
Pace
169
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Drag Factor | 148 |
April 11, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,781m | 2:09.4 | 161 | 855 | 24 |
| 3:00.0 | 684m | 2:11.5 | 154 | 828 | 24 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 24 |
| 9:00.0 | 692m | 2:10.0 | 159 | 847 | 24 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 24 |