Alfons Wojcik 4:44 row
1,021
Meters
4:44.4
Time
2:19.2
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 19 |
| Drag Factor | 152 |
April 12, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.4 | 1,021 | 2:19.2 | 130 | 745 | 19 |
| 4:44.4 | 1,021 | 2:19.2 | 130 | 745 | 19 |