Alfons Wojcik 12:00 row
2,735m
Meters
12:00.0
Time
2:11.6
Pace
164
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
April 12, 2021 17:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,735m | 2:11.6 | 153 | 828 | 24 |
| 3:00.0 | 674m | 2:13.5 | 147 | 805 | 24 |
| 6:00.0 | 680m | 2:12.3 | 151 | 819 | 24 |
| 9:00.0 | 683m | 2:11.7 | 153 | 826 | 24 |
| 12:00.0 | 699m | 2:08.7 | 164 | 864 | 24 |