Alfons Wojcik 5:11 row
1,113m
Meters
5:11.6
Time
2:19.9
Pace
63
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 15 |
| Drag Factor | 133 |
April 16, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.6 | 1,113m | 2:19.9 | 128 | 739 | 15 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 |
| 5:11.6 | 40m | 2:25.0 | 115 | 695 | 10 |