Alfons Wojcik 5:06 row
1,079m
Meters
5:06.0
Time
2:21.7
Pace
61
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 18 |
| Drag Factor | 135 |
April 18, 2021 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.0 | 1,079m | 2:21.7 | 123 | 722 | 18 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 5:06.0 | 19m | 2:37.8 | 89 | 606 |