Alfons Wojcik 50:07 row
11,509m
Meters
50:07.9
Time
2:10.6
Pace
697
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
April 18, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.9 | 11,509m | 2:10.6 | 157 | 839 | 21 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 19 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 19 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 27 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 26 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 50:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 50:07.9 | 33m | 1:59.6 | 204 | 1002 | 15 |