Alfons Wojcik 50:07 row
11,509
Meters
50:07.9
Time
2:10.6
Pace
697
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Drag Factor | 133 |
April 18, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:07.9 | 11,509 | 2:10.6 | 157 | 834 | 697 | 21 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 21 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 19 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 19 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 19 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 19 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 45:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 50:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 25 |
| 50:07.9 | 33 | 1:59.6 | 204 | 911 | 2 | 15 |