Alfons Wojcik 1:00:06 row
13,083
Meters
1:00:06.3
Time
2:17.8
Pace
757
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Drag Factor | 158 |
April 21, 2021 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 13,083 | 2:17.8 | 134 | 755 | 757 | 19 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 19 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 20 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 20 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 35:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 20 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 20 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 20 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 |
| 1:00:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 |
| 1:00:06.3 | 20 | 2:37.5 | 90 | 571 | 1 | 9 |