Alfons Wojcik 5:08 row
1,126m
Meters
5:08.9
Time
2:17.1
Pace
65
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 12 |
| Drag Factor | 168 |
April 22, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 1,126m | 2:17.1 | 136 | 766 | 12 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 |
| 5:08.9 | 30m | 2:28.3 | 107 | 669 | 7 |