Alfons Wojcik 2:33 row
521m
Meters
2:33.5
Time
2:27.3
Pace
28
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Drag Factor | 194 |
April 23, 2021 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.5 | 521m | 2:27.3 | 109 | 676 | 20 |
| 2:33.5 | 522m | 2:27.0 | 110 | 678 | 20 |