Alfons Wojcik 5:07 row
1,107m
Meters
5:07.8
Time
2:19.0
Pace
63
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 14 |
| Drag Factor | 122 |
April 25, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,107m | 2:19.0 | 130 | 748 | 14 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 5:07.8 | 25m | 2:36.0 | 92 | 617 | 8 |