Alfons Wojcik 13:55 row
3,526m
Meters
13:55.1
Time
1:58.4
Pace
237
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Drag Factor | 170 |
April 26, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.1 | 3,526m | 1:58.4 | 211 | 1025 | 22 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 20 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 |
| 13:55.1 | 1,025m | 1:54.6 | 232 | 1098 | 24 |