Alfons Wojcik 13:55 row
3,526
Meters
13:55.1
Time
1:58.4
Pace
237
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 22 |
| Drag Factor | 170 |
April 26, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.1 | 3,526 | 1:58.4 | 211 | 1021 | 237 | 22 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 22 |
| 13:55.1 | 1,025 | 1:54.6 | 232 | 1087 | 71 | 24 |