Alfons Wojcik 8:14 row
1,704m
Meters
8:14.4
Time
2:25.0
Pace
95
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Drag Factor | 181 |
April 28, 2021 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.4 | 1,704m | 2:25.0 | 115 | 694 | 20 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 8:14.4 | 666m | 2:25.9 | 113 | 687 | 22 |