Alfons Wojcik 10:06 row
2,219m
Meters
10:06.8
Time
2:16.7
Pace
129
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Drag Factor | 195 |
April 28, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 2,219m | 2:16.7 | 137 | 771 | 18 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 |
| 10:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |