Alfons Wojcik 8:55 row
2,016
Meters
8:55.9
Time
2:12.9
Pace
121
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
May 02, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.9 | 2,016 | 2:12.9 | 149 | 813 | 121 | 21 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 18 |
| 8:55.9 | 911 | 2:09.4 | 161 | 854 | 56 | 25 |