Alfons Wojcik 8:55 row
2,016m
Meters
8:55.9
Time
2:12.9
Pace
121
Calories
Average Watts | 149 |
---|---|
Calories Per Hour | 813 |
Stroke Rate | 21 |
Drag Factor | 135 |
May 02, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:55.9 | 2,016m | 2:12.9 | 149 | 813 | 21 |
5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 18 |
8:55.9 | 911m | 2:09.4 | 161 | 854 | 25 |