Alfons Wojcik 13:36 row
3,025m
Meters
13:36.1
Time
2:14.8
Pace
178
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Drag Factor | 196 |
May 02, 2021 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.1 | 3,025m | 2:14.8 | 143 | 790 | 22 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 13:36.1 | 836m | 2:09.2 | 162 | 857 | 26 |