Alfons Wojcik 1000m row
1,000m
Meters
4:00.2
Time
2:00.1
Pace
64
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Drag Factor | 196 |
May 02, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 1,000m | 2:00.1 | 202 | 995 | 20 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 20 |
| 0:47.8 | 400m | 1:59.5 | 205 | 1005 | 21 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 20 |
| 0:49.4 | 800m | 2:03.5 | 186 | 939 | 21 |
| 0:47.4 | 1,000m | 1:58.5 | 210 | 1023 | 22 |