Alfons Wojcik 5:06 row
1,053m
Meters
5:06.1
Time
2:25.3
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 13 |
| Drag Factor | 223 |
May 07, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,053m | 2:25.3 | 114 | 692 | 13 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 17 |
| 5:06.1 | 19m | 2:40.5 | 85 | 591 | 10 |